Specific Training

Specific Training

Monday, April 11, 2016

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Mitch Spjut

RECENT Posts

  1. Kongo athlete Connor Taylor beasting tire flips
    09 Mar, 2016
    The Kongo Difference
    There is a significant difference between athletes who train and get better in the off-season and the ones who don't. It's the difference between sitting on the most of the game, or being a starter. The difference of being under the lights on Friday night, or hoping the team gets up by enough points that you may get some playing time. The difference between making the game winning shot, or merely imagining what it would be like to even make a shot. The difference between these is those who are