Kongo athlete Connor Taylor beasting tire flips

The Kongo Difference

Wednesday, March 09, 2016

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  1. Specific Training
    11 Apr, 2016
    Specific Training
    Why train specifically for your sport when you can just do normal workouts on your own to get better? Doesn’t that statement sound funny? Why would you not train specifically to get better specifically for what you want to be better? In the day we live in you can’t just show up come fall and expect to be one of the top athletes on the football team. With any sport if you just show up come time for the season without having done anything since the previous season you will not be able to keep